Transform Your Body, Transform Your Life

Professional fitness training tailored to your goals

Start Your Journey
Professional fitness training environment

Your Fitness Journey Starts Here

At Forward Motion Fitness, we believe that every individual deserves personalized attention and expert guidance on their fitness journey. Our approach combines proven training methodologies with cutting-edge techniques to deliver results that last.

Whether you're just starting out or looking to break through plateaus, our comprehensive fitness programs are designed to meet you where you are and take you where you want to be.

Professional fitness trainer

Our Fitness Services

Personal Training

One-on-one coaching sessions tailored to your specific fitness goals, ensuring maximum results with proper form and technique.

Group Fitness Classes

Dynamic group sessions that combine motivation, community, and expert instruction for an engaging workout experience.

Nutrition Coaching

Comprehensive nutrition guidance to complement your fitness routine and accelerate your progress toward optimal health.

Get Started Today

Contact Information

Address:
8044 Business Street
New York, United States
Hours:
Monday - Friday: 6:00 AM - 9:00 PM
Saturday - Sunday: 8:00 AM - 6:00 PM